The Richards Trauma Process (TRTP™)

The Richards Trauma Process (TRTP™) is a simple, step-by-step process, which resolves trauma and trauma related issues including PTSD, anger, anxiety, depression, fears, low self-esteem and phobias. It achieves results quickly, effectively and safely – generally in 3 to 4 sessions, without re-traumatising the client (See video’s below).

TRTP™ is a process of directed hypnotherapy. It is a structured and sequenced series of steps, which when combined are create powerful and significant shifts.

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Judith Richards Discusses (TRTP™)

Advanced Trauma Therapy

Effective trauma work to resolve your trauma.

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How The Richards Trauma Process (TRTP™) Works

When overwhelming events happen to us, the body is unable to process them. The ‘trauma’ gets stuck in the body, and the unconscious (the parts of ourselves outside of our awareness).

TRTP™ deals with past events in two ways (1) physically – through releasing the emotional charge that gets stuck at the time of the event and (2) psychologically – by installing a feeling of safety (I’m safe) into the body and mind.

This combination is extremely effective at resolving past issues, which then enables the client to become future focused and move forward in their lives.

TRTP™ uses hypnosis (focused concentration) as a mechanism to speak directly to the body and resolve the trauma. During hypnosis the client’s imagination becomes a powerful tool for change.

The body and the unconscious does not know the difference between what is real or imagined, so when we imagine different outcomes to old events, when we are most open to suggestion (under hypnosis) things are processed and change occurs at a deep, enduring level.

With TRTP™ limiting beliefs and painful experiences are rewired and resolved. The client is always in full control throughout the hypnosis process.

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What Our Clients Say About Melbourne Counselling Centre

I had been struggling with life and reliving my trauma for over 20 years, I tried everything and nothing worked. Finally I was referred to Anne, who took me through The Richards Trauma Process (TRTP) as that is the process that helped shift the past and get you to a better place. Words cannot express how she turned my life completely around. For once, I am actually excited about life, I am actually thinking about my future. I feel like my life has been reset, I have a second chance and I am developing my life the way I want it to be, rather than the influences I was brought up with. Anne, I am indebted to you, thank you so much.

Daniela

The best help I could find for all my emotional problems. Anne found a key to bring my mind into a calm place. Words can’t explain how much I’m thankful for everything she did for me. If you looking for a professional that will help you. Anne is definitely the person. Xxxx

Uliana

I really enjoyed my time with Anne. She’s easy to talk too and has great knowledge and advice to share. The TRTP process was a very fast and effective process. It left me feeling calm, relieved and motivated. I highly recommend the TRTP process to anyone. It has helped me so much with my anxiety. Thanks again Anne.

Julian

I recently visited Anne Serry because I was told to do a anger management course. I’m am happy to say that Anne help me and I am grateful. Anne also learns about your life digging so deep into the family and finding the right solution to help you through your problems.

Enough said call her if you are experiencing bad habits or bad issues, she will break them down and help you solve your own problems.

Thank you very much Anne Serry! I will defiantly call you if I have any other problems God bless

Housam

Completing The Richards Trauma Process (TRTP) with Anne has helped me profoundly. I feel free and less anxious around matters that used to overwhelm me, and my day-to-day experience is calmer and much less reactive. I can’t thank Anne enough for this life-enhancing process!

Anna

Anne took me through the step by step process of TRTP. It has completely resolved all my traumatic experiences that I haven’t been able to do by just talking to a professional . It’s a very powerful therapy that has changed my life . I can now be the happy positive person that I’m meant to be 😊😊

Jess

This experience of working with Anne has cleared some long standing barriers to my achievement – I was always capable of seeing the potential in my life but subconsciously there were some default behaviours and tendencies that clouded my action. This process has cleared much of that, and although life will always continue to present challenges, I feel better equipped to make conscious decisions about my life and its direction. Thank you Anne :)

Andrea

It has been valuable for me to work with Anne. I have made frequent quality developments. I found the work we did together made me a profoundly better version of myself and from that, my family has noticeably changed, in their relationship with me and we get along much better.
More specifically, improvements have been happening without the usual ‘trying’, such as a serene improvement in my daily mood, my ability to feel connected, with others, without the ‘effort’ I used to put in. Silly things that used to annoy an anger me don’t bother me as much, I barely notice them now, to my surprise :) The TRTP program also helped me focus my energy onto myself and that was immensely beneficial. In summary, I am so glad to be where I am, active, and looking forward, working smart, having fun 😊 I have never felt so capable! What I love most is that my success is always Anne’s success.

Mohamad

Anne has helped me greatly with TRTP- the Richards Trauma process. It has been about 6 months and i can honestly say my whole thought process has shifted. Thank you Ann for your wonderful approach and care taken while working with me , i will be forever grateful.

Melissa

My TRTP hypnotherapy experience at Melbourne Counselling Centre has been fantastic and truly life-enhancing. It has taken me from a very tough place in my life to a new understanding of happiness and fulfillment. Thank You.

Yalda

Anne’s inquisitive nature, great listening skills and genuine desire to assist people achieve their goals means she’s very easy to talk to about the most intimate of topics. Her ability to cut through to the core of the issue and do so in a non-judgemental manner makes her a great therapist who I would recommend to anybody seeking to “deal with issues” or simply to grow personally or professionally.

Gene

I cannot recommend Anne from The Melbourne Counselling Centre highly enough. I had tried counselling before but with no luck and I now realise that finding the right counsellor makes all the difference. I went to see Anne to help manage my anger, which was becoming worse and causing major problems in my life. Our work helped me understand patterns and habits as well as providing me with the tools to change. I undertook The Richards Trauma Process (TRTP) as part of the work and it was transformative. My anger seemed to dissolve and I still can’t believe the difference that counselling has made to my life!

Nik

“Thank you for seeing museums in me when all I saw were empty hallways.” – I used to be my worst enemy. I can’t tell you how many times I wished I was dead. And I had tried counselling before but I didn’t really ‘click’ with the Counsellor. Anne made me feel safe. Using The Richards Trauma Process (TRTP) process of hypnotherapy she helped me overcome a traumatic experience in my early life. I was surprised by how few sessions it took. This process has positively influenced almost every aspect of my life. Meeting Anne has been one of the best things I have ever done and I can’t thank her enough.

Abby

Anne at Melbourne Counselling Centre has been an incredible help so far. Highly recommended.

Chris

Trauma experts van der Kolk and Levine state in order to resolve trauma two requirements are necessary:
• The person must be moved to an empowered position in regards to the trauma.
• The body must know that the event/events are over.
These two main points underpin TRTP™

TRTP™ initially deals with the underlying, negative beliefs, which keep a person stuck in patterns of negative thought, emotion and behaviour.

TRTP™ then takes the emotional charge out from past events, without re-traumatising the client. The client is moved to a place of empowerment in relation to the trauma. TRTP™ does not merely address the symptoms of trauma or distressing events, it deals with the underlying cause of the problem, removing the emotional charge from the past and returning the person to a calm state.

The Process:
Prior to the first appointment homework is emailed out asking for some background. It is very quick and requires only short, dot-point answers. Then the appointments are as follows:

Appointment 1
Removes negative beliefs. Most of us have negative beliefs. These are the things we believe to be true about ourselves and get laid down when we are very young. Examples are: I’m a failure, I’m not loveable, It’s all my fault, I’m not good enough. These tend to run our lives.

These negative beliefs keep us stuck, and are the reason self -sabotage occurs. These negative beliefs get in the way of us really being who we are, so by changing them at the beginning of the process, self-sabotage is avoided. Clients feel calmer and more empowered. (90-120 minute session).
Appointment 2
Removes the emotion from the most stressful, overwhelming or traumatic events in one’s life. The client does not go back into the detail of these events. They are not retraumatised. Instead TRTP™ empowers the client so they feel safe. You take control over the event; the event does not control you. The event is then resolved, and becomes a memory. Clients return to a state of calm. (120 minute session)
Appointment 3
Is all about the future. In this appointment clients are guided so they can see the future without being bound by the past. Clients are now able to plan and see their futures. (60-minute session)

TRTP creates a powerful therapeutic combination. Results vary from client to client, but with a deep desire for change, and a willingness to engage fully in the process positive and powerful shifts occur.

If you find that you are struggling with anger, anxiety, stress, depression or PTSD then book a time to speak to Anne Serry about the Richards Trauma Process. Click here to book a session.

Watch these two videos presented by Judith Richards, the creator of The Richards Trauma Process for more information on how and why it works.

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The Richards Trauma Process (TRTP™)