About Counselling Melbourne
About Counselling Melbourne, Learn More About Why So Many People Choose Melbourne Counselling Centre.
About Counselling Melbourne
If you’ve never seen a counsellor before, attending your first session might feel daunting or awkward, and that’s perfectly normal. Here’s what you can expect.
Feeling anxious or depressed yet apprehensive about starting counselling is understandable. Stepping into something new can raise fears, but don’t let them deter you from speaking with a counsellor.
Our goal is to make you comfortable from the start. Sharing your story with a stranger can be overwhelming, but rest assured that we create a safe, professional, and respectful environment.
Your privacy and confidentiality are important to us. If you’re unsure about how it works, just ask. At The Melbourne Counselling Centre, we explain confidentiality before your first session.
It’s helpful to know that every counsellor is different, with various therapeutic approaches. It’s okay to ask questions about their methods and what to expect. The relationship between you and your therapist is crucial for your success, so feeling seen and heard is essential.
During your first session, you’ll get to know each other. Whether diving into core issues or proceeding more gently depends on your comfort. You don’t have to share your entire story; it’s always your choice. By the end of the session, you should feel understood and have a sense of where the counselling process is headed.
The counselling process is fluid, with a focus on your goals and facilitating growth to relieve and resolve your struggles.
Counselling Testimonials
Find out more about what our clients think of Melbourne Counselling Centre.
We Work With Adolescents, Individuals, Couples and Families.
Outside of Melbourne Counselling Centre, our therapists actively engage in a variety of community-based activities aimed at facilitating growth, personal development, and self-agency. Through our workshops, we empower individuals by equipping them with essential skills and insights. Our commitment to professional excellence drives us to continually update our knowledge, ensuring that the techniques and interventions we bring to our clients are rooted in the latest evidence-based research. By doing so, we help our clients access effective strategies that enable them to move forward positively in their lives.
If you haven’t yet explored TRTP, also known as The Richards Trauma Process, we highly encourage you to take a moment to browse the resources we provide. This innovative technique has shown remarkable results, and we are excited to share how it can make a significant difference in your therapeutic journey.
At Melbourne Counselling Centre, we take pride in our work with Adolescents, Individuals, Couples, and Families. This comprehensive approach allows us to address the complexities of family dynamics, often leading to faster and more effective treatments. By understanding the family unit as a whole, we can tailor our approach to meet the unique needs of each member, enhancing the overall therapeutic experience.
Link to: Bookings
Counselling Enquiries
Contact Melbourne Counselling Services to enquire about personalised counselling options. Start your journey towards improved mental well-being with professional support tailored to your needs. Reach out today and take the first step.
Link to: Bookings
Counselling Bookings
Book your session with Melbourne Counselling Services to access personalised support. Take the next step towards emotional well-being by scheduling a session with our experienced counsellors. Your path to healing begins here.
Anne Serry Counselling acknowledges the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to the Elders past, present and emerging.
