PTSD Counselling Melbourne – The most common reaction to traumatic events could be PTSD. It can involve physical, emotional and cognitive signs.
Physical signs could include lack of sleep, loss of appetite, feeling tense or aggravated. Emotional signs could include anxiety, stress, anger, depression and overwhelm. Cognitive signs could include flashbacks to the event and overthinking. Physical signs maybe a sense of living in constant fear.
If you are suffering from PTSD then The Richards Trauma Process (TRTP) will help shift these negative symptoms and bring you back to a place of calm. TRTP resets the bodies nervous system that has been overwhelmed and is in a constant state of arousal.
At The Melbourne Counselling Centre we are experienced practitioners in The Richards Trauma Process and are highly trained and skilled at working with clients suffering from PTSD.