Hypnosis Melbourne
Hypnosis Melbourne
Hypnosis Melbourne uses the technique of hypnosis to help clients resolve past traumas and to become ‘unstuck’. Hypnosis Melbourne uses The Richards Trauma Process where focused concentration is required, as its preferred modality for creating positive shifts and change for its clients.
All hypnosis is self-hypnosis, in other words a therapist will give you instructions to imagine things in a certain way and it is up to you to follow those instructions.
Hypnosis is a state where you are able to quiet the mind and follow instructions in a deep and focused way. You are in control all the time, you always know what is happening, and you can come out of the altered state at any time. Hypnosis in Melbourne is a safe and highly effective method for resolving problems.
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The hypnotic state can feel as if you are dreaming or daydreaming and is a natural form of consciousness which many people experience on a daily basis. For example, if you have ever been so absorbed in a book or a film it has felt as if you are actually there, that is a form of Hypnosis.
Within the hypnotic state one can by-pass the blocks to our inner thoughts and feelings that often produce resistance to change. The suggestions or ideas from the hypnosis are received by the body and the mind than is possible through talk therapy.
Mental imagery can also be utilised to assist people to make changes in their lives. The subconscious mind does not distinguish between ´real` and imagined` experiences, which is why dreams can feel real.
Hypnosis is used in Melbourne to help clients move beyond the limitations of their current circumstances and create new positive outcomes for themselves or alter their experience of past events which may affect current behaviour.
Working with hypnosis in Melbourne can help alleviate physical illness as well as psychological and emotional blocks. There is also a growing body of scientific knowledge, psychoneuroimmunology, which is showing that the mind is directly linked to our immune systems, which means that techniques used in hypnotherapy can also affect our physical as well as psychological and spiritual well-being.
Contact Melbourne Counselling Services to enquire about personalised counselling options. Start your journey towards improved mental well-being with professional support tailored to your needs. Reach out today and take the first step.
Book your session with Melbourne Counselling Services to access personalised support. Take the next step towards emotional well-being by scheduling a session with our experienced counsellors. Your path to healing begins here.
Counsellor Anne Evans – Long Service Leave 2025
If you’re a new client considering booking an appointment with Anne Evans, please note she will be on long service leave from April to November 2025.
To see Anne before her leave begins, we recommend booking early to secure your spot. Anne will endeavour to provide you with the support you seek.
Thank you for your understanding.