Mood Disorder Counselling Melbourne
Mood Disorder Counselling Melbourne
Mood Disorder Counselling Melbourne
What does mood disorder counselling in Melbourne really look like and how can it support you to feel better about yourself and your life? A mood disorder is a mental state condition in which there is a disturbance in the person’s mood which can include temper, attitude and temperament.
The use of the term Clinical Depression or major depression disorder includes a range of sub categories to describe the various types of mood disorders including melancholia, psychotic depression, antenatal and postpartum depression, bipolar disorder, cyclothymic disorder, dysthymic disorder and seasonal affective disorder (SAD).
Whilst there are a variety of terms to describe depression, the symptoms tend to be similar with low mood, loss of interest and pleasure in usual activities, fatigue, feelings of worthlessness or guilt, impaired concentration and insomnia. With these clusters of symptoms, it can be very difficult to cope with everyday life so it’s essential to get mood disorder counselling if you are feeling this way.
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Mood Disorder Therapy Melbourne
Many of our clients come for mood disorder counselling in Melbourne because they are exhibiting the debilitating effects of their depression. And whilst learning to manage the symptoms is a good strategy the best outcomes for clients is when you actual resolve their depression – not just manage or cope with it.
In order to resolve the mood disorder, it is essential to look beyond the symptoms of your mood disorder to understand the underlying causes of why it arrived. Most often mood disorders are protective strategies where the body and the mind are doing its best to cope with a range of adverse effects that have impacted its ability to process and cope effectively. In other words, understanding the how and why the depression started is key to resolving it. Understanding why it’s there can be difficult to discover or make sense of, but in the hands of a skilled therapist you can understand how distressing or negative events and experiences in your life have contributed to your mood disorder.
Once you understand the causes of the mood disorder it can be resolved. Mood disorder counselling that resolves the past events is the most effective treatment. When past events are resolved, there is empowerment and freedom for the client to move forward without carrying the baggage of the past, and the mood disorder symptoms collapse because they are no longer need thus paving the way for living life more freely and with purpose.
If you are looking for mood disorder counselling in Melbourne, then contact us to help you resolve your mood disorder.
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Counselling Enquiries
Contact Melbourne Counselling Services to enquire about personalised counselling options. Start your journey towards improved mental well-being with professional support tailored to your needs. Reach out today and take the first step.
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Counselling Bookings
Book your session with Melbourne Counselling Services to access personalised support. Take the next step towards emotional well-being by scheduling a session with our experienced counsellors. Your path to healing begins here.
Anne Serry Counselling acknowledges the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to the Elders past, present and emerging.
