Online Counselling Australia

About Counselling Melbourne, Learn More About Why So Many People Choose Melbourne Counselling Centre.

Online Counselling Australia

Professional online counselling Australia wide.

Advances in technology have changed the way we live, and we now spend more time online than ever before. Online counselling is a relatively new concept, but one which has proven incredibly beneficial for many people who suffer from mental health issues and relationship problems. As more and more people seek help for psychological symptoms, online counselling provides a modern, accessible solution.

The benefits of counselling

Counselling is a form of talking therapy, which encourages people to open up and be honest about their feelings, worries, concerns, and emotions. Talking to a counsellor can help you process emotions, understand your feelings, and prepare you to cope with trauma and triggers in the future. Counselling can be beneficial for people who struggle with all kinds of symptoms linked to mental health disorders like anxiety and depression, as well as those who have issues that affect their relationships. Sometimes, it can be very difficult to open up, but once you have that initial session, talking becomes easier, and you start to notice the benefits of counselling.

Counselling usually involves face-to-face sessions, but online counselling is becoming more popular. This type of counselling offers a contemporary alternative, which many people find provides a better fit.

Advantages of online counselling

The demand for counselling and therapy services is increasing, as more people seek help and advice for mental health disorders. Online counselling offers a raft of benefits for those looking for treatment, including:

Accessibility: it’s not always easy to get to counselling appointments or to find a time that is suitable for both the counsellor and the individual. Online counselling is much more flexible, and it offers the chance to undergo treatment in the comfort of your own home or even on the go.

Convenience: online services cater for our hectic schedules, and they offer convenience. You can organise an online appointment at a time that suits you, regardless of where you are or what commitments you have that day.

Affordability: online counselling offers better value for money than face to face counselling, making it accessible to a broader spectrum of clients.

Anonymity: many of us find it challenging to open up to people we know. Often, it’s easier to speak to people who have no prior knowledge of us or our life stories. Online counselling provides an outlet for those who find it difficult to share emotions or feelings with people close to them and those who would prefer to remain anonymous. Face to face contact can be uncomfortable for some, especially when talking about tough periods, traumatic life events, or worries and feelings. With this type of counselling, you don’t have to reveal your identity or sit in front of somebody to open up.

Counselling can be incredibly beneficial for those who suffer with mental health issues and those who are dealing with trauma, but not everyone feels comfortable with the idea of talking to others face to face. Online counselling offers an alternative, which enables people to talk anonymously, to access help at a time and in a place that suits them, and to benefit from more affordable treatment. If you feel like you want to talk, but you don’t want to chat face to face, online counselling could be the solution you’ve been searching for.

EMAIL ENQUIRIES PH: 1300 018 255 ONLINE BOOKINGS

Counselling Testimonials

Find out more about what our clients think of Melbourne Counselling Centre.

    
 
 
        
   Jesse Gristwood 
 2023-05-03
 
 
  Anne was so great. She is extremely comfortable and very knowledgeable. Anne was able to help me overcome some old habits and was able to help me come to terms with my past. I would recommend her to anyone.
  
 
       
   Sara Baharlou 
 2022-11-01
 
 
  I went to Anne with multiple Traumas . I was not Hopfull that it can help however my partner booked me in to see Anne .. Anne was very professional and wise. She tried alot to stop me from self sabotaging .. I am still dealing with anxiety day in day out however I feel more aware of my problems and also less aggressive and sensitive to some  triggers.. not all my problems are solved as it was just four sessions with Anne! we could just work with couple of the issues... however it did help and I see a change .. I recommend TRTP specially for those battling with PTSD !
  
 
       
   Leonardo Montealegre 
 2021-07-21
 
 
  I'm so grateful that Anne assisted me when I need it the most; she has changed my life for good, I still see changes in my daily life. I highly recommended her as she is an excellent professional.
  
 
       
   hanna yachou 
 2021-06-24
 
 
  I've been seeing Anne Serrey for anger management and for TRTP as part of my court ordered diversion since April. I can comfortably say that slapping the guy that brought me to these counselling sessions was the best thing I've ever done. Absolutely life changing. I feel much lighter, I feel free, and unstuck for the first time since exiting my mother's uterus thirty odd years ago.

Thanks so much Anne for all your help and your continued support.

Highly recommend Anne's services.
  
 
       
   Troy “MyNickname” 
 2021-01-21
 
 
  Anne has been able to inspire me to make multiple changes in my life that have all been beneficial to both my personal and work life. I would highly recommend Anne from Melbourne Counselling Centre to anyone looking to create a positive change in your life.
  
 
       
   A K 
 2020-10-08
 
 
  Anne is amazing, TRTP has changed my entire outlook on life, how I interact with people, and what I’m doing. In the few months since TRTP my life has honestly changed so much for the better, it’s beyond what I could have ever imagined. My friends and family are also noticing it! And amazingly, every day gets better. Thank you so much Anne!
  
 
       
   Rick Saunders 
 2020-07-06
 
 
  I would not hesitate to refer anyone seeking an effective solution to an ongoing mental health concern.
  
 
       
   Poki Samuels 
 2020-03-31
 
 
  Well all I can say is that Anne has helped me get through some of the anger And trauma Been built up inside of me for years and I have not known how to deal with it. She took me step by step on to see how I could overcome these issues that were holding me back on achieving some of my greatest goals in life.

Thank you so much Anne 🙏🏾
  
 
       
   Nathan Watson 
 2019-09-18
 
 
  TRTP has completely changed the way I think about myself and the world around me.
The changes have been extraordinary in such a short space of time. I suddenly find myself walking forward with a new set of positive core beliefs which others are noticing on a daily basis
Anne supported me through the process with expertise, compassion and patience.
TRTP really does offer you a new launch pad from which to embark on a new journey.
I’m so grateful for having this opportunity to do this work with Anne
  
 
       
   Daniela J 
 2019-06-14
 
 
  I had been struggling with life and reliving my trauma for over 20 years, I tried everything and nothing worked. Finally I was referred to Anne, who took me through The Richards Trauma Process (TRTP) as that is the process that helped shift the past and get you to a better place.  Words cannot express how she turned my life completely around. For once, I am actually excited about life, I am actually thinking about my future. I feel like my life has been reset, I have a second chance and I am developing my life the way I want it to be, rather than the influences I was brought up with. Anne, I am indebted to you, thank you so much.
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 20 reviews

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Counselling Enquiries

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Online Counselling Australia