Is Shame really Courage in disguise?
Brene Brown has started a movement to take shame and vulnerability out of the closet and is determined to move it into the mainstream when discussing mental health issues, wellbeing, belonging, connectedness and relationships. She is a passionate advocate for inviting us to step into our vulnerability, instead of being afraid of it, and how in doing so we remove its power over us.
Her research on vulnerability, shame, courage and worthiness make for wonderful listening that provide easy to understand insights and lessons for life. Take a listen to this interview with Krista Tippet from On Being discussing The Courage to Be Vulnerable.
furkzz diesel
2024-10-16
In 2022 i have undergone TRTP through Anne and it has absolutely changed my life and turned my life around. I had so much truma from a divorce and family abuse that has been bottle up for years and felt unworthy and big failure in my life. Thanks to Anne i have succeeded more in life in 2 years then i have all my life. I have overcome my truma’s and have tackled life head on with a clear and peaceful mindset. Im no longer angry or triggered. After 2 years this is my genuine review i feel so much better iv accomplished so much in life in such a short time and happily re-married and enjoying the cream and the cherry on the cake. Words cannot express to those who have truma to undertake the TRTP program through Anne because everyone is valuable, life is valuable and the grass is always greener. Just believe in the process like i have and you will pick the fruit from the tree you have been watering. Thank you Anne so much..
Aron Chapple
2024-02-28
After a referral from a friend who spoke highly of Anne, I made contact for TRTP. I was initially worried that my anxieties would get the better of me and not be able to complete the process. Anne was able to reassure me, talk me through TRTP and I completed the sessions in May 2023.
I highly recommend completing TRTP with Anne and the results are instant. The ‘felt experience’ is amazing. I came out of this process a much calmer person who was no longer in flight or fight mode 24/7. I felt safe with Anne throughout this process.
A few weeks after TRTP my mother passed away and I have been working with Anne as a Counsellor to manage my grief. Anne has helped me through the stages that come with grief. I am very grateful to Anne for having a safe space to open up for what has been a very challenging time.
I highly recommend Anne and TRTP.
C Pezz
2024-01-10
I highly recommend Anne. I have been having therapy sessions with Anne continiously for the past 2 years. After 20+ years of trying many others I have never found any to care and help and actually treat certain traumas I have like Anne has and continues to do so.
Anne truly is my angel sent from above, without her I do not know where I would be today.
Your Awesome 🙏
Jesse Gristwood
2023-05-03
Anne was so great. She is extremely comfortable and very knowledgeable. Anne was able to help me overcome some old habits and was able to help me come to terms with my past. I would recommend her to anyone.
Sara Baharlou
2022-11-01
I went to Anne with multiple Traumas . I was not Hopfull that it can help however my partner booked me in to see Anne .. Anne was very professional and wise. She tried alot to stop me from self sabotaging .. I am still dealing with anxiety day in day out however I feel more aware of my problems and also less aggressive and sensitive to some triggers.. not all my problems are solved as it was just four sessions with Anne! we could just work with couple of the issues... however it did help and I see a change .. I recommend TRTP specially for those battling with PTSD !
Leonardo Montealegre
2021-07-21
I'm so grateful that Anne assisted me when I need it the most; she has changed my life for good, I still see changes in my daily life. I highly recommended her as she is an excellent professional.
hanna yachou
2021-06-24
I've been seeing Anne Serrey for anger management and for TRTP as part of my court ordered diversion since April. I can comfortably say that slapping the guy that brought me to these counselling sessions was the best thing I've ever done. Absolutely life changing. I feel much lighter, I feel free, and unstuck for the first time since exiting my mother's uterus thirty odd years ago.
Thanks so much Anne for all your help and your continued support.
Highly recommend Anne's services.
A K
2020-10-08
Anne is amazing, TRTP has changed my entire outlook on life, how I interact with people, and what I’m doing. In the few months since TRTP my life has honestly changed so much for the better, it’s beyond what I could have ever imagined. My friends and family are also noticing it! And amazingly, every day gets better. Thank you so much Anne!
Rick Saunders
2020-07-06
I would not hesitate to refer anyone seeking an effective solution to an ongoing mental health concern.
Poki Samuels
2020-03-31
Well all I can say is that Anne has helped me get through some of the anger And trauma Been built up inside of me for years and I have not known how to deal with it. She took me step by step on to see how I could overcome these issues that were holding me back on achieving some of my greatest goals in life.
Thank you so much Anne 🙏🏾
