Is Shame really Courage in disguise?

Brene Brown has started a movement to take shame and vulnerability out of the closet and is determined to move it into the mainstream when discussing mental health issues, wellbeing, belonging, connectedness and relationships. She is a passionate advocate for inviting us to step into our vulnerability, instead of being afraid of it, and how in doing so we remove its power over us.

Her research on vulnerability, shame, courage and worthiness make for wonderful listening that provide easy to understand insights and lessons for life. Take a listen to this interview with Krista Tippet from On Being discussing The Courage to Be Vulnerable.